Also known as Salvia Hispanica Seed Oil What is Chia Seed Oil? Chia Seeds are packed full of essential nutrients and vitamins. They are rich in protein, Magnesium, Zinc, Boron, Calcium, Potassium, Iron, Omega 3 fatty acids and Vitamins B, D & E (just to name a few!) Chia Seed Oil benefits This powerful combination helps to maintain healthy skin as well as protection from external stressors. Further Chia Seed Oil benefits include hydration and moisture, leaving skin soft and nourished. Chia Oil for hair Chia Seed Oil has many benefits for both hair and scalp. Its moisturising properties aid in nourishing and conditioning the scalp, reducing any dry, flaky skin leaving the cleansed and smooth. By nourishing the roots, strands are also left looking and feeling silky-soft, shiny and healthy. But what about Chia seeds for hair growth? Chia seeds are made up of up to 20% protein which is essential for healthy hair growth.